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4th place Boston Marathon Finisher Jason Hartmann talks about how he did it
picture via BU Interactive news Thank you to back-to-back 4th place Boston Marathon Jason Hartmann for taking the time to share with TeachtoRun.com readers and listeners how he trained to be the top...
View ArticleHow to run a marathon and beyond…on plants (an interview with Matt Frazier of...
Have you thought about eating more vegetables or all vegetables but worried it might not mesh well with your running? Worried that you won’t get enough protein and certainly can’t train for a 5k, half...
View ArticleSignificantly reduce running injuries while getting stronger and faster. An...
This is a must listen for runners who are tired of being set back by running injuries. Listen and subscribe in iTunes HERE. Jay Johnson is a widely known running coach who has coached runners at Nike,...
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How to train your mind to overcome midrace mental hurdles and set PR’s
Have you ever felt like slowing down in the middle of the race? Have you ever felt a flood of negative thoughts at a certain point in a race? If so, you aren’t alone. Not only are you not alone but...
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